Coaching done differently

Nature-based sessions for busy professionals.
Feel calmer, think clearer, move forward with confidence.

Full up or fed up?

Does life feel full, just not in the right ways?

Perhaps your stretched thin with bloody Teams, Zoom, Slack, deadlines, family, friends.

There’s no time or space to think, breathe or sort yourself.

Client challenges

Overloaded: Trying to balance all the things; work, relationship, family, friends and a to-do list like the Magna Carta.

Dissatisfaction: Achieving external success yet  missing out on your own time and needs for a fulfilled and happy life.

Lack of Clarity: Want to make changes; but short on energy, overwhelmed by information and can't be arsed to try.

How I'll help you

Provide stability and calm: We don't make good decisions from a state of busyness. I help clients to  slow down, "calm their farm" and think clearer.

Support: I listen and support as we walk, talk and explore your challenges, discovering what is essential to you.

Encouragement: Once calmer and clearer we can begin to work together to make changes with simple first steps.

How we can work together

1-1 Coaching

My 1-1 coaching offers nature-based sessions designed to help busy professionals slow down, gain clarity, and take meaningful action.
Through walking conversations along Sydney’s coastal trails and green spaces, I blend Essentialism and Strength-Focused Coaching to guide clients toward their priorities.
My approach fosters calm, creativity, and sustainable change, leaving my clients feeling lighter, more focused, and ready to move forward.

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Group experiences

I offer nature-based group experiences in Kamay Botany Bay National Park, including guided journaling sessions and monthly coastal walks.
These small-group events are designed to help participants slow down, reflect, and reconnect—with themselves, others, and nature.
Whether you're new to journaling or seeking mindful connection, these experiences provide a calming and creative space.

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The Free Gold

My “Free Gold” offers a collection of uplifting, no-cost resources to support your personal growth.
Subscribers to my weekly “Snippets” email receive bite-sized coaching insights with humor, heart and hope.
The “SnipSnipBlog” dives deeper into real-life reflections and common client challenges, providing tools for change.
While “SnipVidz” on YouTube blends book reviews, coaching tips, and the occasional dog cameo.
It’s free inspiration, delivered with warmth and wit.

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Find your calm

Hi, I’m Tom – a Life & Leadership Coach for busy professionals.

I help my clients to slow the fuck down and find a little calm.

Our sessions take place outdoors — because nature provides an open space away from the noise of the office.

Together, we’ll cut through the B.S, find your voice again, and build a life that fits you better.