Wellbeing coaching for professionals to feel calmer, clearer and more energised

Walk, talk and reset with coaching that fits real life.

I help professionals across the world to:

❧ feel calmer and clearer
❧ restore all-day energy
❧ rebuild focus and motivation
❧ make time for their own needs

All through simple, grounded, walking coaching in Sydney and online.

Photo shows Tom with happy customers on one of his coastal nature walks

Do you feel...

🥺 Time for yourself comes last
😮‍💨 You are missing a sense of calm
🥱 Diet and exercise are on the back burner
😫 Focus, drive & motivation come and go
😵‍💫 Clear priorities are lacking

With the right support, tools and guidance, you can regain calm, clarity, and energy.

Want to see how you are fairing? Try my free life audit to check.

How I can help

Tom's Snippets

My free weekly email of insights, wrapped in humour, with a garnish of hope.

Free weekly email

The Clear Way

Your wellbeing reset.

A 4-week online program with me to help you feel calmer, clearer and energised.

- Daily video micro-practices 
- Direct email support with me
- Weekly reviews to keep you on track

Online coaching

1-1 Coaching

Need more support?

My 1-1 coaching helps you slow down, gain clarity, and take meaningful action.

My approach is calming, creative and sustainable. You'll feel lighter and clearer on your next steps.

Whether you are in Sydney or Sunderland choose from in-person or online coaching.

Sydney coaching services

Testimonials

Hear what my clients think of our time together.

Tom’s encouraging and attuned approach has really helped me to find clarity in my career pathway and opened me up to so many aspects of my personal life. He conducts his sessions with great care, full presence and forethought.

Ryan T.

Thanks for your generosity and wisdom. You held space beautifully and made me feel safe to experience and process my inner world.

Nat P.

From day one, I have felt that he has truly invested himself in my progress. With his help, I have been able to become ‘unstuck' after many years of feeling blocked and overwhelmed.

James S.

Tom helped me to pay close attention to my inner pilot light and find creative flow again. I look forward to each of our sessions and it is a great pleasure to have Tom’s support as my coach.

Naimh B.

Hi, I'm Tom!

I’ve spent the last 20 years helping people feel calmer, clearer, and more in tune with what matters.

If you feel your lacking that joie de vivre then it might be time to step outside. My coaching happens on foot in Sydney (or online if you prefer your slippers).

We walk, talk, and use nature’s calm to strip back the B.S. and uncover what actually matters to you.

Hear from Tom

Subscribe for your wellbeing

Wellbeing insights with humour and hope every Tuesday.

Receive two free gifts on signup. Unsubscribe anytime.