The Clear Way
The Clear Way is a 4-week online course designed to help busy professionals slow down, reset, and recharge.
With simple daily practices, you’ll clear mental clutter, boost your energy, and reconnect with what really matters.
The Clear Way
Your reset for calm, clarity & energy — in just 4 weeks
Life’s too short to live on autopilot. If you’ve been feeling drained, distracted, or just not quite yourself, The Clear Way will help you hit reset.
This 4-week online course gives you simple, practical tools to clear the mental clutter, calm your nervous system, and reconnect with what actually matters. No jargon. No fluff. Just clear guidance you can put into practice straight away.
What’s inside:
🎥 Daily bite-sized videos — 5 minutes a day to slow down and refocus
📝 Reflective practices — journaling prompts and exercises to spark insight
🌿 Mindful movement & breathwork — easy techniques to ease stress and lift energy
🔎 Weekly reviews — track your progress and lock in lasting change
🎉 Final reset session — bring it all together and step forward with clarity
What you’ll walk away with:
✔ More calm in your days (without escaping to the Himalayas)
✔ Clearer priorities and a sense of direction
✔ Practical wellbeing habits you can stick to
✔ Energy and focus to thrive at work and in life
👉 Ready to cut through the noise and feel like yourself again?
Seasonal Bonus Events
From time to time, I run group experiences in Sydney — think mindful walks, journaling workshops, or guided breathwork in nature.
These are rare, one-off events designed to help you pause, reset, and reconnect — alongside a small group of like-minded people.
Spots are always limited (on purpose), so if you’d like first dibs when the next event is announced join the waitlist.
Monthly coastal nature walk
I love where I live, the coastline especially. I've created this monthly walk to bring people together; to connect with each other and the stunning coastal nature.
The walk is held on the first Sunday of each month, starting from Jennifer Street Boardwalk in Little Bay.
Designed to foster connection and mindfulness, the walk covers a scenic 6-8km route through Kamay Botany Bay National Park, taking approximately 1.5 to 2 hours depending on group pace.
The walk is beginner-friendly, with no emphasis on speed, but the trail includes uneven surfaces, sand, roots, and some steps.
This event offers a chance to slow down, enjoy nature, and connect with others in a relaxed setting.