How I can help you
If you’re a busy professional in Sydney (and beyond) running on caffeine and willpower, I’m here to help you improve your wellbeing.
Whether you’re curious to learn more, nee an uplift to your inbox or want direct support there's something for you here.
Choose your need
Life’s busy, energy runs low, and it’s easy to lose sight of what really matters. My coaching and courses are designed to help you reset, recharge, and thrive with practical tools you can actually use.
The Clear Way Online Course
Your wellbeing reset for wherever you are.
A 4-week guided program to help you slow down, clear mental clutter, and rebuild your energy.
- Daily micro-practices for calm and clarity
- Weekly reviews to keep you on track
- Tools for long-term stress resilience and wellbeing
1-1 Nature Coaching Walks
For professionals who want tailored support.
I offer limited 1:1 coaching — either outdoors in Sydney or online wherever you are.
- Walk-and-talk sessions in nature (limited spots)
- Online coaching sessions from the comfort of home
- Designed to help you cut through the noise and get clear on priorities
What my clients say
“The combination of your calm manner and down to earth approachability added to the powerful nature of the experience.”
“Tom helped me to pay close attention to my inner pilot light and find creative flow again. I look forward to each of our sessions and it is a great pleasure to have Tom’s support as my coach.”
Monthly & Seasonal Events
If you are in Sydney I run a monthly community coastal walk and other seasonal events.
Coastal Community Walk
I love where I live, the coastline especially. I've created this monthly walk to bring people together; to connect with each other and the stunning coastal nature.
The walk is held on the first Sunday of each month, starting from Jennifer Street Boardwalk in Little Bay.
Designed to foster connection and mindfulness, the walk covers a scenic 6-8km route through Kamay Botany Bay National Park, taking approximately 1.5 to 2 hours depending on group pace.
The walk is beginner-friendly, with no emphasis on speed, but the trail includes uneven surfaces, sand, roots, and some steps.
This event offers a chance to slow down, enjoy nature, and connect with others in a relaxed setting.